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Jana L. Swart, Ph.D.

Jana L. Swart, Ph.D.Jana L. Swart, Ph.D.Jana L. Swart, Ph.D.

Licensed Psychologist

Licensed PsychologistLicensed Psychologist

CREDENTIALS

I received my doctorate from the University of North Texas in 1992 and completed an APA-accredited pre-doctoral internship at the Dallas Veterans Affairs Medical Center in 1990 and a post-doctoral fellowship at Presbyterian Hospital in Dallas in 1992.  I also completed a pre-doctoral externship at Southwest Family Institute.  I have a BA in journalism from Texas Tech University and a BA and MA in psychology from UNT.  


I have a diversity of experience in various clinical settings which include local hospitals, a marriage and family counseling clinic, college counseling centers and private practice.

My Psychotherapy Practice

I can help with acute distress or long-standing problems including but not limited to anxiety, depression, grief, trauma recovery, life transitions, relationship issues and reproductive health. Please refer to the information below for a more extensive list of areas in which I believe I may be helpful.

 

PLEASE NOTE:  I am conducting psychotherapy sessions via teletherapy with an in-person option for our initial session.

our therapeutic goals

My goal as a psychotherapist is to create a safe and supportive environment for patients to explore their concerns in a caring and productive therapeutic relationship. Therapeutic goals are jointly determined and may include explorations of thoughts, feelings, relationships, self-discovery and/or personal growth. I have experience with both long- and short-term therapy, and I am comfortable tailoring therapy to the the needs, goals and financial resources of each individual. 

my approach

My approach to psychotherapy is based on an interpersonal, psychodynamic, and family systems theoretical foundation. I use techniques and collaborative approaches such as cognitive-behavioral, psychodynamic (exploring unconscious thoughts/feelings and the impact of the past on the present) and exploring what is working/not working in patient problem-solving.

patient focus


  • Adults
  • Elders (65+)

The following is a general list of patient concerns that I may be able to help with.

  • Anxiety
  • Depression
  • Stress
  • Relationship issues
  • Grief
  • Trauma recovery
  • Life transitions
  • College transition
  • Coping skills/assertiveness
  • Chronic illness
  • Family conflict
  • Marital/pre-marital
  • Infertility
  • Pregnancy, prenatal, postpartum
  • Parenting
  • School issues
  • Learning disabilities
  • Attention deficit disorder


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